Understanding Dialectical Behavior Therapy (DBT) Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy that was developed to help individuals with emotional regulation and interpersonal effectiveness. Consequently,
Understanding Dialectical Behavior Therapy (DBT) Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy that was developed to help individuals with emotional regulation and interpersonal effectiveness. Consequently,